Group Hypnotherapy
On the second Thursday, of every month at Healing Haven Poole.
Join me, Katrina, at Healing Haven on the second Thursday of every month. You can expect to feel relaxed and held in this safe space where I will guide you in to a deep rest, whilst my soothing words will shape your mind in to thinking and feeling more in line with yourself and how you desire to be. Group Hypnotherapy is designed to propel you in growth, you will come away feeling relaxed with a new zest for the way you live your life. Each month you will discover a new topic, to take you to the next level of feeling your best self.
December Group
Grounding and Stability
Let’s face it, this time of year can throw some curveballs, leaving even the most zen among us feeling a little overwhelmed!
✨✨ ENTER DECEMBER'S GROUP ✨✨
Imagine feeling calm, balanced, and unshakable—ready to navigate life’s challenges with ease and resilience. This December, join me for a powerful group hypnotherapy session where you’ll reconnect with your inner strength, feel deeply grounded, and cultivate an unwavering sense of stability.
In this transformative session, we’ll focus on:
💫 Letting go of chaos and overwhelm, so you feel calm and centred.
💫 Strengthening your sense of security and stability, no matter what life throws at you.
💫 Grounding yourself in the present moment, where true peace resides.
💫 Building a solid foundation of inner strength and resilience that supports you every day.
Tickets are £20, but I always set aside one free spot each month for someone who truly needs this experience but may not have the means to attend. If this speaks to you, please don’t hesitate to reach out to me directly to claim the free ticket—no questions asked. My goal is to make this healing space as accessible as possible.
What to expect
Come in and settle yourself on a mat, you won’t be asked to speak in front of the group, this is time for you to rest in a safe place.
💤 You will be gently led into a state of deep hypnotic relaxation, allowing your subconscious mind to open. During this relaxation, your mind will be transported to a beautiful beach where you can let go and enter a state of profound, peaceful rest.
🧐 Once you are in this deep hypnotic rest, I will guide the group in to finding the motivation that will get you to where you deserve to be.
Where?
📍 The Group Hypnotherapy will be held at Healing Haven, Poole. Everyone will have a yoga mat, blanket and pillow provided, but I encourage all to bring any item that brings comfort, such as your own cushion, blanket, dressing gown, or soft toy.
🧘♂ Laying on a yoga mat not comfortable for you? Message me to see what adjustments can be made.